I’m realising that I need to strengthen my mental rebound game. I think psychological resilience is vital for someone trying to build something from nothing, you have to have a really strong mind.
Perhaps they weren’t ‘The One’
I’ve written about the Tsunami of Doubt that washes over me from time to time. It’s really important not to stay in that place. COVID 19 affected my manufacturing plans as my original manufacturer has been in and out of lockdowns. However, I’ve decided that things are taking too long. They were taking long just before the pandemic hit and this has exacerbated the issue. I’ve been so hesitant to pivot because I’ve invested so much time in this manufacturer. I like them; I flew out to meet them. I really thought this was it.
The pivot should have happened earlier, but I guess I’m optimistic. The pandemic has also been the ‘ultimate excuse.’ However, we don’t know when this thing will actually be ‘over.’ We all need to adjust to living life with this uncertainty. This is where having a strong mental rebound game comes in. I’ve now started investigating other manufacturers. My hope is that my original one will still work out, however I need to put my eggs in a couple of different baskets. I think it’s about learning to parallel track. I can still wait for the original plan, but I can make a several new ones alongside it.
Practice makes perfect?
It takes a lot of mental and emotional energy to rebound like this, but I’ve got to keep practising. I need to keep going; I need to try everything. I know at this stage I’ll get responses, they’ll be disappointing, that’s OK. I know how this goes. I need to keep shooting, the more shots I make the higher the chance I’ll make the shot.
Leaving this article here. Seems like this is a common idea in sports, especially basketball. I’m going to practice better ‘self talk’ especially after something doesn’t go according to plan. It’s going to be key in strengthening my mental rebound game.
It’s been two weeks since I’ve written. I’m still going through a phase where I’m struggling to find balance and spend my time in an optimal way – the quest for boundaries continues. However it’s fine, I’m here, I’m well and many positive things have happened. One of which is that I’ve found a Coach. …
I tried for a snappy title, I really did. Regulation isn’t the sexiest of topics, but my, it’s important. It’s important to me anyway. And it’s really challenging to get your head around. I need to start this post by saying I’m no expert. I definitely haven’t got it all worked out yet. However, after …
I love learning how others organise themselves in order to set themselves up for success. We’ve all (well ok so some of us) have heard the phrase, even Beyonce has only 24 hours in a day. However I actually have no idea how she spends her average day. How do busy, successful, seemingly thriving people …
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Strengthening My Mental Rebound Game
I’m realising that I need to strengthen my mental rebound game. I think psychological resilience is vital for someone trying to build something from nothing, you have to have a really strong mind.
Perhaps they weren’t ‘The One’
I’ve written about the Tsunami of Doubt that washes over me from time to time. It’s really important not to stay in that place. COVID 19 affected my manufacturing plans as my original manufacturer has been in and out of lockdowns. However, I’ve decided that things are taking too long. They were taking long just before the pandemic hit and this has exacerbated the issue. I’ve been so hesitant to pivot because I’ve invested so much time in this manufacturer. I like them; I flew out to meet them. I really thought this was it.
The pivot should have happened earlier, but I guess I’m optimistic. The pandemic has also been the ‘ultimate excuse.’ However, we don’t know when this thing will actually be ‘over.’ We all need to adjust to living life with this uncertainty. This is where having a strong mental rebound game comes in. I’ve now started investigating other manufacturers. My hope is that my original one will still work out, however I need to put my eggs in a couple of different baskets. I think it’s about learning to parallel track. I can still wait for the original plan, but I can make a several new ones alongside it.
Practice makes perfect?
It takes a lot of mental and emotional energy to rebound like this, but I’ve got to keep practising. I need to keep going; I need to try everything. I know at this stage I’ll get responses, they’ll be disappointing, that’s OK. I know how this goes. I need to keep shooting, the more shots I make the higher the chance I’ll make the shot.
Leaving this article here. Seems like this is a common idea in sports, especially basketball. I’m going to practice better ‘self talk’ especially after something doesn’t go according to plan. It’s going to be key in strengthening my mental rebound game.
Image: 2014 NBAE
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